Managing Chronic Disease Workshop
A FREE Virtual or In‐person Workshop
Participants attend a 2½ hour workshop once per week for 6 weeks. Open to an- yone living with chronic health condi- tions. Materials & refreshments provided at no cost!
WHERE:
Virtual using Zoom or In- person - location of this event can be viewed in the local unit’s full calendar – by clicking on the highlighted date.
Instructors:
Katrina Kirby, VCE & occasional invited speakers
Register online , call (804) 733-1880 or Email kirby2@vt.edu for more information.
| Healthy Eating | Managing Medications | Dealing with Depression and Stress |
| Safe Exercise | Communication Skills | Working with you Healthcare Team |
This program is designed for adults (including caregivers or family) living with chronic health conditions such as arthritis, diabetes, depression, heart disease, lung disease, cancer, anxiety, pain management and other ongoing health problems.
If you are a person with a disability and desire any assistive devices, services or other accommodations to participate in this activity, please contact Katrina Kirby at (804) 733-1880 during business hours of 8:00a.m. and 5:00 p.m. to discuss accommodations 5 days prior to the event. *TDD number is (800) 828-1120.
Virginia Cooperative Extension is a partnership of Virginia Tech, Virginia State University, the U.S. Department of Agriculture, and local governments. Its programs and employment are open to all, regardless of age, color, disability, sex (including pregnancy), gender, gender identity, gender expression, national origin, political affiliation, race, religion, sexual orientation, genetic information, military status, or any other basis protected by law.
